Baby Led Weaning Lunch Ideas | Baby Led Weaning Lunch Recipes (2024)

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Struggling to come up with ideas of what to offer your baby for lunch? Fear not! I am here with 21 baby led weaning lunch ideas to satisfy every taste bud!

Within this post there are 21 baby led weaning lunch ideas with something for every taste, every diet and every baby. These are our favourite recipes because the majority can be batch cooked; can be served to the whole family and are healthy and nutritious! What’s not love?

Enjoy! And if you have any more ideas, leave them in the comments below!

Our favourite baby led weaning products

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Photo Credit:www.healthylittlefoodies.com

Cheese and Tomato Quinoa Balls

Simple to prep and containing yummy super food quinoa which is so healthy for your baby - these cheese and tomato quinoa balls are the perfect baby led weaning lunch idea!

We love making a huge batch of these and popping them in the fridge for a tasty after school snack for the older one too!

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Photo Credit:www.ahealthysliceoflife.com

Broccoli Cheddar Quinoa Bites

Cheese and broccoli make the ultimate combo and mixed with delicious quinoa, they are simply divine!

Another fantastic baby led weaning lunch idea that you can batch make and store in the fridge for hungry tummies!

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Photo Credit:emeraldandella.com.au

Baked Cheesy Polenta Fingers

We love the versatility of polenta and it's something we always keep in our food cupboard for our little ones.

You can make these cheesy polenta fingers vegan by using a dairy free cheese substitute!

We love the colour of these delicious burgers. Super simple to create and they taste incredible!

We like to cut these into three strips for younger babies as they then become much easier to handle.

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Photo Credit:littlegrazers.com

Spinach and Feta Frittata

Skip eggs for breakfast and serve them for lunch instead! This frittata is jam packed with spinach and feta - a truly delicious combo.

The perfect baby led weaning lunch that baby can share with his Mama!

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Photo Credit:mummytodex.com

Baby Led Weaning Hash Brown Potato Cakes

Add grated carrot or butternut squash to make these hash brown potato cakes even more nutritious. No matter how many times I batch make these, they never last longer than a few hours!

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Photo Credit:www.babyledweaningideas.com

Healthy Butternut Squash Soup

Soup can be a messy business when you're baby led weaning, but it's well worth the clean up!

Another baby led weaning lunch that can be shared with the whole family and totally jam-packed with nutrition. Yum!

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Roly-poly Sandwiches

A nice and easy baby led weaning lunch idea that can be prepped in advance and shared with the whole family.

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Photo Credit:blog.homemade-baby-food-recipes.com

Cheesy Eggy Triangles

For busy Mums, this is the perfect recipe! Easy-pease cheesy eggy triangles. Baby will adore this delicious recipe!

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Photo Credit:www.annabelkarmel.com

Quick & Easy Puff Pastry Pizzas

We love EVERY Annabel Karmel recipe, but these puff pastry pizzas are a firm favourite. Our baby and toddler CANNOT get enough! These also make the perfect party food as well as a delicious baby led weaning lunch.

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Photo Credit:mummytodex.com

Baby Led Weaning Courgette Bites

Another batch making fave from us using courgette and bread crumbs to create a delicious bite that's perfect for babies from six months onwards. Delicious!

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Photo Credit:mummytodex.com

Sweetcorn Fritters

Fritters are another baby led weaning lunchtime favourite here. Super quick to make and perfect to batch make.

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Photo Credit:mummytodex.com

Baby Led Weaning Salmon Burgers with Broccoli and Kale

We love burgers - not unhealthy, greasy beef burgers, but using fresh ingredients to create yummy alternatives. These salmon burgers are jam packed with nutrients and are a real healthy alternative to fast food.

Sweet potato, kale AND black beans? Wow - what a combo! And the result? Truly delicious patties that won't last long once you place them on the highchair table.

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Leek and Potato Soup for Babies

Another delicious soup recipe and this one is really luxuriously thick so is perfect for letting baby have a go with the spoon. It would really be baby led weaning without a LOT of mess now would it?

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Photo Credit:mummytodex.com

Baby Led Weaning Beetroot Pasta Sauce for Babies

We love beetroot in this household, purely for the stunning colour it turns our food. Pasta is a quick and easy baby led weaning lunch idea and coupled with this nutrient-rich pasta sauce - it's super healthy too!

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We are from the North West of England where pies are life. Here we have created a healthier version for the babies so they too can enjoy being Lancashire lads!

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Photo Credit:mummytodex.com

Egg Muffins

Skip eggs for breakfast and have them for lunch. Try these egg muffins - super versatile where the world is your oyster!

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Photo Credit:mummytodex.com

Broccoli and Courgette Savoury Muffins

Savoury muffins jam packed with nutrients and can be batch made? Yes please!

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Baby Led Weaning Pinwheels Recipe

Pinwheels are the ultimate baby led weaning lunch idea and could not be left off my list. These ham, cheese, spinach and tomato pinwheels are the bomb!

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Photo Credit:www.babyledfeeding.com

Healthy Baby Led Weaning Chicken Quesadillas

Quesadillas are a firm fave here as they're so simple to make and just taste absolutely delicious. And I am all for recipes that can feed my baby AND the adults!

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Looking for Slimming World lunch ideas? This post has the ultimate guide – plus loads are great to offer to baby too!

Baby Led Weaning Lunch Ideas | Baby Led Weaning Lunch Recipes (2024)

FAQs

What to make for lunch for a baby? ›

Lunch ideas for babies and young children
  • lamb curry with rice.
  • cauliflower cheese with cooked pasta pieces.
  • baked beans (reduced salt and sugar) with toast.
  • scrambled egg with toast, chapatti or pitta bread served with vegetable finger foods.
  • cottage cheese dip with pitta bread, cucumber and carrot sticks.

What are the first finger foods for baby led weaning? ›

First Finger Foods for Your Baby
  • Steamed veggies like sweet potatoes, potatoes, carrots, green beans, peas.
  • Soft, ripe fruits like bananas, berries, peaches (peeled), mangoes (peeled)
  • Whole-grain breakfast cereals (without nuts, clusters, or chunks)
  • Whole-grain pasta (cooked well)
  • Whole-wheat bread.
Feb 8, 2022

What age can babies start eating cheerios? ›

Original Cheerios may be introduced as soon as baby can pick them up and bring them to their mouth. For many babies, this will occur closer to 9 months of age, but some babies develop the skill earlier. If baby can pick up Cheerios and bring them to their mouth independently, it's okay to serve them.

What foods should babies avoid during led weaning? ›

Foods to avoid giving babies and young children
  • Salt. Babies should not eat much salt, as it's not good for their kidneys. ...
  • Sugar. Your baby does not need sugar. ...
  • Saturated fat. ...
  • Honey. ...
  • Whole nuts and peanuts. ...
  • Some cheeses. ...
  • Raw and lightly cooked eggs. ...
  • Rice drinks.

What should I eat the first week of BLW? ›

Top first foods for BLW include iron-rich foods (meat, poultry, beans, lentils, tofu), protein-rich foods (fish, eggs, cheese, yogurt, nut butter), whole grains, fat-rich foods (avocado, yogurt, cheese, nut butter), and various fruits and vegetables.

What should a 6 month old eat during led weaning? ›

In addition, babies who are at least 6 months old can safely drink 4–8 ounces of plain water daily, according to the AAP (39). Safe BLW foods for your baby include cooked eggs, oats, sweet potatoes, carrots, and nut butter. Be sure to prepare and cut foods properly to ensure safety.

When to stop purees? ›

Stage 3 (typically 10-12 months old, but may occur sooner): At this stage, you can slowly replace purees with soft, chewable chunks of food, and offer your baby more finger foods that they can pick up and feed themselves.

Can a 6 month old have pasta? ›

Pasta noodles can be introduced to babies when starting solids at around 6 months of age, assuming they show all the signs of readiness to start solid foods. However, not all pasta shapes should be offered right at 6 months.

How do I pack my 9 month old for lunch? ›

Lunch
  1. Option 1: Soft cooked whole grain pasta with olive oil and parmesan cheese.
  2. Option 2: Slivers of turkey with peas.
  3. Option 3: Unsweetened applesauce and shredded or cubed cheese.
  4. Option 4: Chickpea and Carrot Spread.
  5. Option 5: Cottage Cheese with Cinnamon and Diced Strawberries.

What is the best meat for baby-led weaning? ›

I'm covering my favorite cuts of each for BLW including:
  • Beef: brisket, chuck roast, beef style country ribs, and ground beef.
  • Lamb: leg of lamb (boneless or bone-in), shank, and ground lamb.
  • Pork: pork butt (aka Boston butt), pork shoulder, pork country style ribs, and ground pork.

What's the difference between weaning and baby-led weaning? ›

BLW may also be defined as auto-weaning, which means offering chopped and minced family meals to the infants [10]. While in the traditional weaning infants are offered puréed infant foods that are often made up of several ingredients, in the baby-led weaning a variety of single picked foods is offered to the baby.

What foods can a 6 month old not have? ›

Do not give your baby:
  • unpasteurized juice and cider.
  • unpasteurized milk and milk products.
  • raw or undercooked meat, poultry, fish, and shellfish.
  • raw or undercooked eggs.
  • raw or undercooked sprouts.

What foods should be included for lunch for children? ›

51 Healthy Kids Lunch Ideas They Won't Be Able to Resist
  • Fresh Fruit Salad. ...
  • Sweet Safari Box. ...
  • Healthy Banana Chocolate Chip Muffins. ...
  • Sushi Sandwich with Turkey and Cheese. ...
  • Rainbow Veggie Pinwheels. ...
  • Apple Ring PB&J. ...
  • Cauliflower Pizza Bites. ...
  • Chicken and Avocado Roll-ups.
Nov 2, 2023

What foods should I avoid as finger foods? ›

✘ Avoid foods that could cause choking: crisp fruits, hard candy, raw veggies, large pieces of meat, hot dogs, nuts, seeds, chips, whole grapes, popcorn, or dried fruit.

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