Quick Easy Flatbread Recipe | Recipes From A Pantry (2024)

FAQs

What is the difference between flatbread and loaf bread? ›

Naan is a flatbread, whereas bread comes in loaves. Naan is higher in fat, protein, and carbohydrates than loaf bread. The higher protein content of naan will allow you to feel fuller for longer and curve cravings.

Flat breads are made throughout most of the world. Examples are pita (from the Middle East), chapati and naan (India), tortilla (Mexico) and focaccia (Italy).

A Pita Bread IS a flatbread! It's an unleavened type of bread, therefore, a flatbread. But flatbread can be made from anything even just plain flour and water. Other types of flatbreads include Naan (West & South Asia), Piadina (Italian), Lavash (Armenian), Roti (India).

Bake in the oven: Cooking the flatbread in a skillet allows you to add some oil, which makes them a little softer. That said, you can bake these in the oven. We recommend a 400°F oven. Bake them until puffed and starting to brown about 10 minutes.

Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. Pitas are lower in sodium than bread, so that it may be the best option for those eating a low-salt diet.

Flatbread can be a great choice that is part of a healthy, balanced diet. Homemade flatbread in particular is a great option so that you can control everything that goes into your flatbread, and use whole grains, and low fat options. You can also add in ingredients like flax seeds to give added nutrition as well.

Barley flour

Like any other flour, flour made from barley is created by grinding the plant's whole grains. However, what makes barley flour different from other types of flour and particularly perfect for flatbreads, is its low protein concentration.

Tortillas are typically baked on a triple pass oven, while flatbreads are usually baked in a tunnel oven. Flatbreads may also require a proofing or resting period that varies based on the specific flatbread being made.

Popular flatbread is a lot like a cross between pita bread and naan. There really is no such thing as an American flatbread, but the flatbread you see everywhere looks, feels, and tastes a lot like pita and naan. For some, it tastes too much like it's baked in a commercial bakery with extra ingredients.

What to eat with a flatbread? ›

Tortilla. A tortilla is a type of soft, thin flatbread made not from maize meal and/or wheat flour. They are used to prepare many Mexican dishes like tacos, enchiladas, burritos, and wraps.

Preheat the oven to 425 degrees. Place the flatbread on a paperlined or lightly oiled baking pan. Cook in the oven for 5-7 minutes or until the cheese has melted and the flatbread is heated through!

Make sure you cook your flatbreads on medium heat. Higher heat will cause crispier wraps, which may crack when you try to bend or roll them. Use the rolling pin to easily transfer dough into a preheated pan. Cook for about 2-3 minutes on each side, lightly pressing down with a spatula if it puffs up too much.

Nutritional Basics

Whole-wheat pitas offer more fiber per serving -- 4.7 grams per large pita, compared to 3.8 grams per serving of wheat bread. This contributes a significant amount toward your fiber intake goals -- each pita contains 19 and 12 percent of the daily fiber needs for women and men, respectively.

On the other hand, flatbreads usually lack yeast or any kind of leavening agent, which creates its signature flat and crispy crust. This baking method makes flatbreads more similar to the earliest pizza recipes than modern pizza.

A flatbread is bread made usually with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough.