Oprah's Skinny Cornbread Recipe (2024)

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Recently my daughter and I have become smitten with cornbread. I never had it growing up and really only began eating it a couple years ago. A friend of mine (looking at you Maria) is known for her cornbread and corn bread pudding.When I came across Oprah Winfrey's Skinny Cornbread recipe, you know we had to give it a whirl!

Oprah's Skinny Cornbread Recipe (1)

What's not to love about Oprah?? She's funny, relatable, driven, giving and so much more. I admire her. Her latest cookbook, which I was sent a copy to review, Food Health and Happiness -115 on-point recipes for great meals and a better life,is gorgeous! It's a work of art really.

In the cookbook, Oprah weaves in intimate photos, stories and in my opinion some fantastic recipes. The soup section of the book is impressive. Oprah offers fresh, vibrant salad recipes as well as entrée options. Most recipes are simple, yet elegant and well thought out in terms of balance.

This is a really nice cookbook and a great read as well. I see quite a number of recipes with bright flavors I want to make, which I have to say hasn't happened in a while for me when flipping through a cookbook. Check it out, you can see a preview of the book as well.

Oprah's Skinny Cornbread Recipe (2)

When I saw Oprah's Skinny Cornbread recipe, I knew I had to make it. I am glad I did. It has great consistency, just the right amount of sweetness and corn taste plus a little kick from the jalapenos...Yum! Next I want to try her Summer Corn Chowder and Art Smiths Legendary Fried Chicken (Lord do I want that)!!

Table of Contents

Cornbread Ingredients

  • Flour
  • Baking powder
  • Baking Soda
  • Salt
  • Ground cornmeal
  • Buttermilk
  • Egg
  • Oil
  • Diced onion - adds great flavor and texture
  • Corn kernels - adds sweetness and texture
  • Diced jalapenos - adds a nice kick, texture and a pop of color

Instructions

  • Preheat your oven to 400 degrees.
  • Coat a nonstick skillet with cooking spray and heat pan over med-high heat.
  • Sauté onions, corn, and jalapenos until corn is slightly charred for approximately 5 minutes. Set aside and cool to room temperature.
  • Sift flour, sugar, baking powder, baking soda and salt into a medium bowl, add in cornmeal and whisk to blend.
  • In a small bowl, whisk buttermilk, egg, and oil. Add the wet ingredients to the dry ingredients and stir with a wooden spoon. Fold in the corn mixture.
  • Coat a 10 inch cast iron skillet with cooking spray and pour in the mixture. Level and smooth the top with a spatula.
  • Bake for 15 minutes, until the top is lightly golden and the center is just firm to the touch.
  • Transfer the pan to a wire oven rack to cool for a few minutes before cutting the corn bread into wedges.

I hope you decide to try Oprah's Skinny Cornbread recipe and enjoy it as much as we do!

Oprah's Skinny Cornbread Recipe (3)

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Nutritional information provided by a WordPress nutritional calculator. Post contains an affiliate link, which means if you purchase it from Amazon, I receive a few cents for the referral. Originally published August, 2017, Updated and republished November 1, 2020

Oprah's Skinny Cornbread Recipe (10)

Oprah's Skinny Cornbread Recipe & Summer Entertainin

Oprah Winfrey

recipe for low calorie cornbread. Oprah's Skinny cornbread recipe.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Course Appetizer, Side Dish

Cuisine American

Servings 6 servings

Calories 239 kcal

Ingredients

  • Olive oil cooking spray
  • ¼ cup diced yellow onion
  • ½ cup fresh or thawed frozen corn kernels
  • 2 TBS seeded and finely dices jalapeno chilies
  • ½ cup all-purpose flour
  • 2 TBS sugar
  • 2 teaspoons baking powder
  • ¼ teaspoon baking soda
  • ½ teaspoon fine sea salt
  • 1 cup stone-ground yellow cornmeal
  • ¾ cup buttermilk
  • 1 large egg beaten
  • 2 TBS grapeseed oil

Instructions

  • Preheat your oven to 400 degrees.

  • Coat a nonstick skillet with cooking spray and heat over4 med-high heat. Saute onions, corn, and jalapenos until corn is slightly charred. Approximately 5 minutes.Set aside and cool to room temperature.

  • Sift flour, sugar, baking powder, baking soda and salt into a medium bowl, add in cornmeal and whisk to blend.

  • In a small bowl, whisk buttermilk, egg, and oil.Add the wet ingredients to the dry ingredients and stir with a wooden spoon. Fold in the corn mixture.

  • Coat a 10 inch cast iron skillet with cooking spray and pour in the mixture. Level and smooth the top with a spatula.

  • Bake for 15 minutes, until the top is lightly golden and the center is just firm to the touch.

  • Transfer the pan to a wire oven rack to cool for a few minutes before cutting the corn bread into wedges.

Nutrition

Serving: 6servingsCalories: 239kcalCarbohydrates: 36gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.003gCholesterol: 31mgSodium: 452mgPotassium: 188mgFiber: 3gSugar: 7gVitamin A: 149IUVitamin C: 7mgCalcium: 123mgIron: 2mg

Keyword oprahs cornbread recipe, skinny corn bread

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Reader Interactions

Comments

    Leave a Reply

  1. Christina | Christina's Cucina says

    I LOVE cornbread and this recipe sounds good to me! Jalapeños?! I'm in!

    You've totally reminded me that I haven't made cornbread in ages!! Thanks for the reminder! 🙂

    Reply

  2. Nutmeg Nanny says

    Have to check out her cookbook! Thanks for sharing!

    Reply

  3. Judy says

    How many WW Smart points are these per serving? Would love to try this recipe!

    Reply

  4. D'Aun Littlefield says

    I would love know the smartpoints for Oprah's delicious cornbread recipe!!
    I love cornbread! I am do glad and happy I came across your webpage. I am on my 5th week of ww freestyle.

    Reply

  5. Gertie says

    I calculated 7 freestyle points each serving with WW calculator.

    Reply

  6. Marla Olsen says

    I am on the blue plan, and using 0 point monk fruit I have a 6 point total.

    Reply

Oprah's Skinny Cornbread Recipe (2024)

FAQs

What is the difference between New York cornbread and southern cornbread? ›

While both styles generally use the same ingredients -- cornmeal, flour, eggs, and baking powder -- the variance lies in the flavor and texture. Northern-style cornbread tends to be sweeter, moister, and cake-like compared to its Southern counterpart.

How do you make cornbread that does not fall apart? ›

Replace milk or water with creamed corn.

If your recipe calls for milk or water, try replacing it with creamed corn. This will give your cornbread a richer, creamier texture that will help it hold its shape for much longer.

Why is my cornbread not crunchy? ›

To achieve the crispiest golden crust on your cornbread, Delk Adams instructs you to grease the skillet liberally with bacon grease (if you don't have that, shortening, butter, or oil will do), then pop it into the hot oven for 5 minutes before pouring the batter in.

Does corn bread have any health benefits? ›

Regularly eating whole-grain corn has been linked to a lower risk of certain chronic diseases, such as heart disease and type 2 diabetes, and may help support digestive health. Cornmeal also delivers vitamins and minerals including phosphorus, magnesium, potassium, selenium, and thiamin.

Why do southerners not put sugar in cornbread? ›

The most common theory is a change in cornmeal itself. Until early in the 20th century, Southern cornmeal was made with sweeter white corn and it was water-ground. When industrial milling came along, that changed. The steel-roller mills used yellow corn that was harvested before it was ripe, so it had less sugar.

What is the best cornmeal to buy to make cornbread? ›

As for the best cornmeal for cornbread, either fine- or medium-grind cornmeal is a great choice. Medium-grind cornmeal will bring slightly more texture and grittiness to the batter, which you may or may not want (it's up to you!). You can use fine or medium cornmeal in these extra corny muffins.

Should you let cornbread batter rest before baking? ›

By letting the cornbread batter sit at room temperature before baking, the cornmeal has some extra time to absorb the flavor from the other ingredients, and the baking powder gets a head start. I love using my cast-iron skillet for cornbread and preheat it before adding my batter.

What does adding an extra egg to Jiffy cornbread mix do? ›

The extra egg which is increased protein and binder makes the cornbread denser and heavier in texture.

Why is my homemade cornbread so dry? ›

Cornbread is known for being dry, and that's because it's not properly hydrated. This can lead to unpleasant. hard bits that get stuck in your teeth, making the final product taste even drier. Start by soaking your cornmeal and buttermilk overnight. or up to 24 hours.

Is cornbread batter supposed to be thick or runny? ›

In a large bowl, whisk together the cornmeal, flour, sugar (if using), baking powder, baking soda, and salt. Then make a well in the center of the flour mixture and pour in the egg/milk mixture, along with the melted butter. Gently stir, just to combine. The batter should be thick, but still pourable.

Should you soak cornmeal before making cornbread? ›

Soaking the cornmeal in buttermilk for a few hours, or even overnight, tenderizes the large grains of cornmeal, making the bread more moist and tender.

Should you preheat a skillet for cornbread? ›

Preheat your pan

You WANT some sizzle here. This helps develop the perfect crust and keeps your cornbread from being too crumbly. Stick your skillet in the oven to warm up as it preheats; it usually takes 10 to 15 minutes to get your skillet to just the right temperature!

Can a diabetic eat cornbread? ›

Neither cornmeal, sugar or "flour" (which is non specified so am assuming its wheat flour) are suitable for type 2 diabetics. Use a natural sugar substitute and the recipe might work with buckwheat flour perhaps?

Is cornbread good for high blood pressure? ›

Finally, keep in mind that some types of cornbread — including processed or store-bought varieties — may be high in sodium. Consuming high amounts of sodium may increase blood pressure, especially among people who are more sensitive to the effects of salt ( 22 ).

Is cornbread bad for cholesterol? ›

Cornbread can help lower cholesterol levels thanks to its soluble fiber. Soluble fiber helps to reduce cholesterol. It works by binding with bile acids and removing them from the body before they can be reabsorbed into the bloodstream. This helps to lower LDL (bad) cholesterol levels and improve overall heart health.

What is Southern cornbread called? ›

Hot water cornbread

This type of cornbread is often known as "hot water" or "scald meal" cornbread and is unique to the American South.

Is northern or Southern cornbread better? ›

The verdict: Northern cornbread's cakey texture and sweetness allow it to be a stand-alone dish, complete without any mix-ins. It can still be used to soak up other foods, like cranberry sauce, but its sweetness makes it less versatile than Southern cornbread, and more suited to accompany other sweet foods.

What is the difference between yellow cornbread and white cornbread? ›

The only substantial difference between white cornmeal and yellow cornmeal is right there in the names: their colors. The two varieties get their hues from nothing more than the different colors of the kernels of corn from which they are ground.

Is there a difference between corn muffin and cornbread mix? ›

Cornbread is a quick bread made with cornmeal that may or may not contain sugar and is usually baked in a skillet, pan, or into sticks. Corn muffins are baked in muffin tins and contain cornmeal and generous amounts of sugar; most are more cake-like in texture.

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