1. Wellness Program & Health Coaching by Jacelyn Tay - Body Inc.
Missing: eating plan
Wellness Program includes:Health Coaching by Jacelyn Tay, Diet Guide & 21-Day wellness journey supported by our team via Body Inc App. (Only for approved clients after pre-consult. Fill up form HERE for pre-consult) Body Inc. reserves the rights to reject the transaction if you are not our approved-client after pre-consult. Refunds may incur a fee. Please select "Store Pickup" when you check out our services via iShop. Kindly avoid placing order for products and services under the same transaction. Thank you.
2. Jacelyn Tay shares tips to stay healthy this CNY, including eating only one ...
Jan 27, 2022 · Plan on partaking in a hearty yusheng session? Jacelyn says you can still do so as long as you stick to just one mouthful. "If you want ...
When it comes to health-related topics, former actress Jacelyn Tay, 46, tends to be quite vocal — especially since she is now a health coach. So it isn't surprising that with the Lunar New Year around the corner, she has some advice for folks who are worried about putting on an extra pound or two. On Wednesday (Jan 27), she...
3. Actress Jacelyn Tay's top 11 tips on how to achieve work-life balance
Mar 24, 2016 · “I don't put on weight when I eat rice, and I must have it with my meals,” she explains. “I don't eat chicken because it's not good for my blood ...
We find out how she manages to juggle her wellness business, motherhood and life.
4. Jacelyn Tay explains why eating salads won't help you lose weight
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When the term "diet" is mentioned, it is natural for one to instinctively think of salads. However, is "rabbit food" really that effective in helping you lose weight? According to former actress Jacelyn Tay, the answer is no. On Friday (March 5), the 45-year-old took to her Instagram to explain just why salads may even cause you to gain weight....
5. Feel Good, Look Good with Jacelyn - Jacelyn Tay - Google Books
In the first part of the book, Jacelyn relates the effects that different diet plans and slimming products had on her health, and how she discovered an ...
This is a personal and honest book about slimming from one of Singapore's most popular Mediacorp actresses -- Jacelyn Tay. Jacelyn reveals how she regained her health and wellbeing after a long stretch of unhealthy eating and inadequate rest. In a candid and friendly style, she provides the real information women want: how to lose weight safely and quickly, without compromising one's health. In the first part of the book, Jacelyn relates the effects that different diet plans and slimming products had on her health, and how she discovered an effective way to slim down naturally without having to starve or deprive herself of the food that she loves. She explains the different types of food and how they affect the body and shares with the reader her favourite 'slim' foods. In the second part of the book, she focuses on the practical aspects of slimming. She explains the benefits of adopting correct postures and gives step-by-step instructions on some simple exercises for staying fit. She discusses why it is important to detoxify the body and how this can be done via machines and massage techniques. Jacelyn also provides a sample three day fasting plan to kick-start a healthier lifestyle. Throughout the book, Jacelyn offers tips and reveals industry secrets about slimming. Debunking the myth that slimming pills are the answer, she explains why starving does not work and how the only answer is to take care of one's body through healthy eating, exercise, rest...and a few reliable s...
6. Here's Why Christopher Lee Called Jacelyn Tay 'Weird'
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See AlsoNew York Bagels (1 Hour Recipe!)You would never guess the reason
7. Actress turned health coach, Jacelyn Tay, has these tips for healthy eating
Mar 7, 2017 · 1. 不要滥用药品 · 2. 吃自然未加工过的食物 · 3. 注重食物搭配 · 4. 吃保健品 · 5. 不要在晚上6点以后吃沙拉 · 6. 定期服用草本和香料.
本地前艺人郑秀珍（Jacelyn Tay）在11年前开设了Body Inc养生堂，并主动学习营养学知识，成为专业的营养学家。听她来讲述如何健康饮食摄取营养。
8. Jacelyn Tay Asks Chan Chun Sing How MOE Will Get More Parents To ...
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Hmm... who will have the time though? The healthy eating advocate also condemned schools for selling "sweetened drinks" and "junk snacks" in canteens.
9. Jacelyn Tay Instagram Post On Tips For Staying Healthy This CNY
“If you want 'gold', just eat a few more crackers,” she adds. And if you can't resist all those delectable Chinese New Year goodies, Jacelyn says that you'll ...
With Chinese New Year near, former actress Jacelyn Tay took to Instagram to share tips on how to stay healthy during the festivities.
10. 'I don't look back': How Jacelyn Tay overcame her toughest moments in ...
Jan 14, 2021 · Stuck at home, Jacelyn spent her time reading “all kinds of nutrition books” in a bid to find a cure for herself. After trying several different ...
From battling an autoimmune disease, to going through bankruptcy and divorce, one can say that life has dealt former actress Jacelyn Tay a bad hand. CNA Luxury’s January cover star shares her story of self-renewal.
11. [PDF] Feel Good Look Good With Jacelyn Jacelyn Tay
the book Jacelyn relates the effects that different diet plans and slimming products had on her health and how she discovered an effective way to slim down ...
12. Who we are | Body Inc.
Missing: eating plan
Body Inc. is a holistic wellness centre founded in 2006 by health coach Jacelyn Tay.
