Grilled Peanut Butter and Jelly Sandwich Recipe (2024)

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My mom game is strong over there with this Grilled Peanut Butter & Jelly Sandwich for the win. This grilled sandwich is a favorite around here and my kids love to have me make it for their friends!

Table Of Contents

1.4Things to add to Grilled Peanut Butter and Jelly Sandwiches

How to Make a Grilled Peanut Butter & Jelly Sandwich

WOW!! This recipe has been pinned and shared over 200,000 times! Who know that Grilled PB&J could stir up so much excitement (and controversy!) Yes… I’ve even had angry emails over this recipe, lol! Don’t mess with people’s PB&J I guess!

What are you thoughts? Yea or nay?

Opinions are strong on this one but the one thing I say, don’t knock it unless you’ve tried it. Leave a comment down below and let me know, and enjoy reading through those who have some great recipe spins on this sandwich and some who just really don’t even think this should be a recipe. What say you?

I probably make peanut butter and jelly sandwiches more than I should but my kids love them and let’s be honest, they are easy!

However, when I really want to up my “mom game” I bring out theGrilled Peanut Butter & Jelly Sandwich for the win. Even my hubby loves these grilled PB&Js and this is seriously one of my favorite super easy recipes.

Making grilled PB&J is so easy that you probably don’t even need a recipe, but sharing just in case you want to know how we have perfected them, I’m here for you will all the scoop about making THE very best peanut butter and jelly sandwich that you’ve ever had. Promise.

According to my hubby, it’s all in the bread but if you asked my kids, they don’t have a preference as to what type of bread I used, they love them all.

We first discovered this sandwich at a local restaurant, it’s a favorite on their kids’ menu. Once you’ve tried the peanut butter and jelly sandwich, it’s really really hard to go back to a non-grilled version. In fact, you’ll just keep finding different ways to make a peanut butter and jelly sandwich better!

This grilled sandwich recipes is definitely a favorite at home. I promise you, this recipe takes the PB&J to new heights. The buttery, crispy bread with the ooey gooey peanut butter and warm jam is heavenly! #MomWin for sure – everyone will love the melty peanut .

How to Make a Grilled Peanut Butter & Jelly Sandwich

(makes one sandwich)

Ingredients to make a Grilled PB&J

Good quality sourdough bread (or white bread)
Chunky peanut butter (creamy peanut butter works, but chunky is better!)
Your favorite jam or jelly
Softened butter (1 tablespoon butter if you are wanting to make a healthier sandwich)

How to Make a Grilled PB&J Sandwich

1. Spread the peanut butter on one side of the bread and the jam on the other.

2. Place the two sides together to make a sandwich, and spread the outside with the softened butter, making sure to go all the way to the edges.

3. Place a non-stick pan over medium heat.

4. When the pan is hot, carefully lay the sandwich in the middle.

5. Cook for 2-3 minutes on each side or until lightly browned / golden brown on each side

6. Place sandwich on a plate and serve immediately!

Doesn’t that just look amazing? And really, it’s not much more complicated that a regular peanut butter and jelly sandwich!If this is your first time making a grilled pb&j then you’ll just want to start simple – it’s pretty much just like making a grilled cheese sandwich but a little more messy and a lot more savory for the taste buds!

Believe it or not, this is also one of our favorite brunch recipes. It’s perfect for that transition between breakfast and lunch and this is such an easy recipe to make that I’ll often add it to our lineup when we serve buffet style brunch. It’s also great for kids or picky eaters!

Things to add to Grilled Peanut Butter and Jelly Sandwiches

Over the years, we’ve gotten experimental with this sandwich and there are quite a few ways to change it up so that you are getting the same ol’ grilled PB&J all the time.

First of all, when it comes to the peanut butter, I really prefer the extra crunchy peanut butter, but that’s definitely a personal preference.I also prefer strawberry jam, but again, that’s a personal choice. The melted peanut butter with the warm jelly is really what puts this recipe over the top as the best bp&j sandwich you’ve ever had!

Drizzling some honey in between the peanut butter and jelly is a great way to kick this up a notch and if you really want to put it over the top, add in some banana slices.My tip if you decided to add banana slices and honey is to mash the banana slices into the peanut butter side – not the jelly side – because they’ll stick more and stay in place. Then you can drizzle the honey over the bananas and bring both pieces of bread together.

My son (he’s a teen) loves a few plain Lay’s potato chips in the middle to give it a salty touch and an added crunch.

To each his own, right?

Now I’m going to warn you, this next suggest might really seem like a stretch however, after a reader suggestion we tried it and I have to say, it’s an amazing combo: Grilled Peanut Butter and Jelly and Bacon sandwiches.

I was skeptical but thought that for the sake of this popular recipe, I needed to try it out and I’m going to have to agree with the readers who swore by it, it’s an amazing flavor sensation.

Other reader suggestions (see comments below) include marshmallow cream, making this in the panini (yum!) and someone on my Facebook page also suggested pickles. I’ll have to take their word on that one, lol!

As you can see, this is more than just a plain on peanut butter and jelly sandwich. It’s a work of classic food art.

Print the Recipe for Grilled PB&J Sandwiches

Grilled Peanut Butter & Jelly Sandwich

Prep Time: 5 minutes

Additional Time: 5 minutes

Total Time: 10 minutes

A fantastic twist on the old favorite peanut butter and jelly sandwich, this grilled pb&j will become your new favorite. Such a yummy way to enjoy your favorite sandwich and it's so easy to make!

Ingredients

2 slices of good quality sourdough bread (or any bread will work)
2 tablespoons peanut butter
2 tablespoons of your favorite jam
2 tablespoons softened butter

Instructions

Spread the peanut butter on one side of the bread and the jam on the other.

Place the two sides together to make a sandwich, and spread the outside with the softened butter, making sure to go all the way to the edges.

Place anon-stick panover medium heat.

When the pan is hot, carefully lay the sandwich in the middle.

Cook for 2-3 minutes on each side or until lightly browned.

Serve immediately!

Doesn’t that just look amazing? And really, it’s not much more complicated that a regular peanut butter and jelly sandwich!

Did you make this recipe?

Please leave a comment on the blog or share a photo on Facebook

Looking for other unique and easy recipes that your family will love? My kids go bananas (literally!) for my Peanut Butter Banana Waffles and they are another recipe that is SO easy. Also, while they are great for breakfast, we’ve been known to have them for lunch and even dinner … my kids LOVE these!

If you are looking for more great and easy recipe ideas, here are a few other favorites:

Funeral Sandwiches Recipe
Best Summer Sandwiches
Summer Salad Recipes

Grilled Peanut Butter and Jelly Sandwich Recipe (2024)

FAQs

Is grilled peanut butter and jelly healthy? ›

Contains Important Vitamins And Minerals: PB&J sandwiches are a good source of B vitamins, iron, magnesium, and potassium. These play roles in energy production, bone health, and nerve function. Contains Fiber And Protein: GOOD GOOD® Peanut Butters contain added prebiotic fiber by adding natural chicory root.

Learn More ›

Is peanut butter and jelly good on toasted bread? ›

This Toasted Peanut Butter and Jelly Sandwich is comfort food at its best. Buttery, crispy, sweet, and delicious! This is less of a recipe and more of a general PSA. If you have a toaster oven, you need to make a toasted peanut butter and jelly sandwich with it.

Which is better grilled cheese or peanut butter and jelly? ›

A grilled cheese sandwich is not much healthier than a pb&j sandwich. It contains less sugar but it has more 'bad fat' (saturated fat). If you're still hungry, you can add one cup of fat-free unsweetened Greek yogurt.

How to make a peanut butter and jelly sandwich without getting soggy? ›

"Put peanut butter on both slices of the bread with the jelly in the middle," they offer up. "This will keep your bread from soaking up the jelly and getting soggy." Similar with the first tip, the key is minimizing the amount of bread exposed to the jelly for hours on end.

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What does peanut butter and jelly do to your body? ›

A PB&J has 15 grams of protein per serving, 13 grams of plant-based unsaturated fat and 5 grams of fiber. That keeps you full and helps build muscle. Plus 12.5 grams of sugar provides the quick release of energy that athletes need.

Learn More ›

Why do athletes eat PB and J? ›

Peanut butter has protein (8 grams) and fat (16 grams) for fuel that lasts. This is extremely important to athletes who may practice for hours or compete in sports where they must be on the court, course, or field all day. Peanut butter also has 208 milligrams (6% DV) of potassium per 2 tablespoon serving.

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What is the healthiest sandwich to eat? ›

Good sandwich choices include sliced deli or rotisserie chicken, turkey, ham, lean roast beef, canned salmon or tuna, nut butter, grilled tempeh or tofu, smashed cooked beans, and reduced-fat cheese. Unsure about serving size?

Can you eat peanut butter and jelly sandwiches everyday? ›

The biggest concern is allergies, which can cause severe and even life-threatening reactions, Harbstreet says. However, if you and the people around you don't have an allergy, eating PB&J every day is on the table.

Learn More Now ›

What is the best peanut butter for PB&J? ›

The Peanut Butter

For the perfect PB&J, it has to be Manilife's original roast crunchy peanut butter. Most Americans use smooth peanut butter in PB&Js. I prefer the extra crunchy stuff -— it provides a lovely layer of texture against the soft white bread and gloopy jam.

Can I make a PB&J the night before? ›

A coupe of tablespoons of each on each piece of bread is plenty. Cover with plastic if making further ahead of time. These are great to make the night before, but if you want to make your sandwiches further ahead, once cut, wrap them in plastic wrap and keep the refrigerated, then you can just pop them into lunchboxes.

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Should I refrigerate a peanut butter and jelly sandwich? ›

So it's not surprising that the average American child eats around 1,500 PB&Js before graduating from high school — or nearly 100 PB&Js per year since birth! — according to the National Peanut Board. Beyond school lunch boxes, PB&Js are the ideal make-ahead sandwich, since they don't need to be refrigerated.

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How to make a peanut butter and jelly sandwich for dummies? ›

On one slice of bread, spread peanut butter evenly over the bread. On the other slice of bread, spread the jelly evenly over the bread. Put the two slices of bread together with the peanut butter and jelly facing in. Serve and enjoy!

Show Me More ›

Is it healthy to eat peanut butter and jelly sandwich everyday? ›

"No nutrition professional will recommend eating any food — PB&J or otherwise — for every meal, every day. Don't take it to extremes, but know that if it's a food you enjoy, can afford, and want to have, you can safely include it multiple times per week with no major concerns."

Is peanut butter and jelly better for you than lunch meat? ›

What's the better sandwich option: peanut butter and jelly or turkey and cheese? A: Peanut butter and jelly. Processed ingredients in the turkey sandwich have more sodium and saturated fat. Plus, most nut butters have a good amount of protein plus some fiber to keep you fuller longer.

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Is peanut butter sandwich healthy for weight loss? ›

Though peanut butter is high in calories and fat, it may be good for meeting your weight loss goals. Peanut butter's high protein content may help curb appetite, but eating it in moderation is key. Peanut butter is a delicious, versatile spread. It's nutrient-rich and goes well with both savory and sweet foods.

Read On ›

Are peanut butter and jelly sandwiches junk food? ›

This classic kids' snack isn't junk food. “Peanut butter is a great source of protein and healthy fat,” says Scioscia. And don't fear the sugar in that jelly. “A little bit makes things more pleasurable, and dancers should enjoy it without guilt,” she says.