15 Authentic Korean Recipes Paleo Followers Will Love - Paleo Grubs (2024)

Korean cuisine is known for hot and flavorful dishes using chili powders and lots of spices. These paleo-friendly recipes for classics like bibimbap and kimchi are sharing the list with less-traditional but Korean-inspired dishes that are also hot, spicy, and delicious. You’ll taste Korean barbecue flavors, spicy chicken thighs, noodle bowls, steak wraps, and more when you give this recipe list a try.

15 Authentic Korean Recipes Paleo Followers Will Love - Paleo Grubs (1)

1. Sweet Korean Chicken Thighs With Cauliflower Rice

These chicken thighs are marinated in sweet and smoky flavors from honey and Korean chili paste. They’re sticky and amazing, with flavors of garlic and ginger. Serve them over cauliflower rice lightly seasoned with sea salt and, if you like extra coconut aminos.

15 Authentic Korean Recipes Paleo Followers Will Love - Paleo Grubs (2)
Photo: The Primalist

2. Bibimbap

Bibimbap is fun to say and even more fun to eat. This paleo version is made with beef bulgogi, cauliflower rice, seasoned cucumber, mushrooms, spinach, carrots, and other toppings like a fried egg, kimchi, and hot sauce. It’s a healthy lunch or dinner that’s uniquely flavored and delicious.

3. Vegan Naengmyun

This dish is a Korean cold noodle soup made with dried shiitake mushrooms, daikon radish, zucchini, carrot, rice vinegar, sweetener of choice (coconut sugar may be the best option, cucumber, mustard, garlic, onion, and other fantastic flavors. No actual noodles involved!

4. Kalbi Short Ribs

These short ribs are marinated in a spicy mixture with coconut aminos (to replace the tamari), honey, pear, kiwi, sesame oil, rice vinegar, garlic, scallion, onion, and chili pepper. Such interesting flavor combinations! Toss them with sesame seeds and dig in.

5. Spicy Korean Cod Soup

If you’re feeling seafood more than meatballs, try this soup with radish, onion, jalapenos, shiitake mushrooms, ginger, garlic, raw shrimp, cod steaks, watercress, and green onions. Of course, the soup wouldn’t be complete without a dab of gochujang, too.

15 Authentic Korean Recipes Paleo Followers Will Love - Paleo Grubs (3)
Photo: Paleo Leap

6. Korean-Style Chicken Wings

These chicken wings are hot and spicy, so watch out! The raw honey is optional, and you can use it to try to balance out the spice a bit if necessary (but be aware, they’ll still be hot). You’ll use homemade hot pepper paste, garlic, fish sauce, coconut aminos, and more.

7. Kraut-Chi

Kimchi is a Korean spicy pickled vegetable mixture that’s similar to sauerkraut, but much stronger in flavor with chili peppers, garlic, and other ingredients. This kimchi-kraut hybrid is easy to make, and you can adjust the ingredients to include what you like best. It’s a favorite in my house!

8. Korean Inspired Beef and Vegetable Noodle Bowl

What’s so special about this noodle bowl? I’ll tell you: kelp noodles! You’ll need duck fat, broccoli, red bell pepper, green cabbage, carrot, shiitake mushrooms, ginger, coconut aminos, and other flavorful ingredients to create this delicious lunch or dinner .

9. Kimchi

Here’s a recipe for kimchi in its own right—no kraut involved! You’ll need pear, ginger, garlic, daikon radish, scalliops, fish sauce, chili flakes, cabbage, and chili powder for this one, as well as salt. The salt helps the kimchi ferment quickly without growing mold.

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Photo: Veggies By Candlelight

10. Korean-Style Spicy Grilled Steak Lettuc Wraps

With coconut aminos, cooking sherry, coconut sugar, garlic, lime juice, habanero, carrots, and other flavorful ingredients, you know these wraps are going to be good. The steak is marinated and then, after cooking, sauced and dressed with toppings in butter leaf cups.

11. Spicy Glazed Salmon

Is it just me, or does everyone’s mouth water when a recipe title contains the word “glazed”? Yum! This recipe calls for wild salmon to be glazed with a spicy sauce of Korean red pepper flakes, coconut palm sugar, toasted sesame oil, coconut aminos, and more fantastic flavors.

12. Ginger Daikon Radish Rice With Gochugaru and Fried Egg

This radish rice is seasoned with Korean red pepper flakes, ginger, and garlic. You’ll serve it up with a fried egg on top and call it an easy dinner. Woohoo! Want to know the very best part? This meal comes together in about 20 minutes, so it’s perfect for lunch or dinner in a pinch.

13. 15 Minute Cucumber Kimchi

While this recipe isn’t for “real” fermented kimchi, it tastes very similar and still makes an excellent spicy side dish. You’ll sauce cucumber, carrot, onion, and chives with garlic, hot pepper powder, fish sauce, coconut sugar (in place of the sugar), rice vinegar, and sesame oil.

15 Authentic Korean Recipes Paleo Followers Will Love - Paleo Grubs (5)
Photo: Laura’s Wild Kitchen

14. Korean Meatballs

These spicy meatballs are made with ground elk, chicharrones, egg, garlic, fresh ginger, Korean chili paste, and green onions. When they’re all meatballed and cooked, you’ll douse them in a sauce of honey, rice vinegar, more gochujang, and coconut aminos (use instead of the soy sauce)

15. Kimchi, Another Way

I could have called this recipe, “Kimchi, Another Whey.” See what I did there? This kimchi recipe is lactofermented using whey and salt with garlic, fresh ginger, cabbage, radish, carrot, chili paste, green onions, and fish sauce. It’s sharp, spicy, and perfect.

15 Authentic Korean Recipes Paleo Followers Will Love - Paleo Grubs (2024)

FAQs

What is the signature dish of Korean people? ›

Bulgogi (Thinly sliced marinated meat)

Thin slices of beef, chicken or pork, marinated in a seasoning made of various pastes, fruits and vegetables, then grilled. Bulgogi is one of the staple Korean dishes when dining out, paired with rice to soak up the sweet gravy – or a glass or two of soju (Korean grain spirit).

What is the most popular Korean dish? ›

Succulent, juicy beef, bulgogi is one of the most popular Korean dishes in the world. The marinated beef is usually grilled with onions and garlic (...that mouth-watering aroma!). You then can eat the beef with ssamjang (spicy paste) wrapped in lettuce.

What is the national food of Korea? ›

Kimchi is often hailed as the national dish of Korea and is an integral part of Korean meals. This fermented vegetable dish, most commonly made with napa cabbage and Korean radishes, is seasoned with a mixture of spices, including chili pepper, garlic, ginger, and more.

What is the most eaten food in Korean? ›

One of the most famous and iconic foods in Korea is kimchi. Kimchi is a traditional Korean side dish made from fermented vegetables, most commonly Napa cabbage and Korean radishes, seasoned with various spices, including chili pepper, garlic, ginger, and fish sauce.

What is considered the main dish of every meal in the Korean diet? ›

Kimchi is served at nearly every meal. Commonly used ingredients include sesame oil, doenjang (fermented bean paste), soy sauce, salt, garlic, ginger, gochugaru (pepper flakes), gochujang (fermented red chili paste) and napa cabbage. Ingredients and dishes vary by province. Many regional dishes have become national.

What do Koreans eat for breakfast? ›

Rice, Soup And Side Dishes

Namul (vegetable side dishes), omelets and kimchi are some staple side dishes that will be put on the table along with rice and soup. Just look at the variety of banchan side dishes!

What is the national fruit of South Korea? ›

Persimmon is native to southeastern China, being the national fruit both in Japan and Korea, and its cultivation has reached countries such as Brazil, Vietnam, Taiwan, Lebanon, Iran, Israel, Italy, Spain, Portugal, the United States, North Africa, Corsica and southern France.

What is Korea's national animal? ›

Korean tiger

What is bibimbap in English? ›

The word bibimbap means stirred or mixed rice. It is served as a bowl of rice with more ingredients on it. These ingredients can include some vegetables (spinach, herbs, potherb, and gosari). Beef or seafood can be added too.

What is the national drink of Korea? ›

Discover the world of Soju: The alcoholic beverage and Korea's national drink.

Why do Koreans eat so much cheese? ›

It's a hangover from the Korean War (1950-1953), when US army bases would hand out American food such as Spam, hot dogs, chocolate and slices of cheese to locals. Alice's grandmother remembers when they first started eating cheese in Korea.

What is the famous Korean side dish? ›

Kimchi. Ah, kimchi! Now, this is one side dish which has greater fame than the main dishes! We couldn't have a Korean side dish list without this delicious probiotic powerhouse!

What is special in Korean cuisine? ›

Flavor is naturally a huge part of cuisine and Korean food is famous for its balanced and diverse flavors. Korean cuisine favors the mixing of sweet, salty, spicy, and savory flavors rather than isolating them into separate dishes.

What is kimchi made of? ›

Kimchi can be made from a variety of vegetables, and even fruits, but the most recognized version — baechu kimchi — is made with cabbage. Alongside cabbage, it often contains radishes, scallions, carrots, garlic, ginger, chili flakes, and other flavorings. Kimchi has a sour, salty, savory, and often fiery taste.

What does kimchi taste like? ›

But generally, kimchi has a tangy, spicy, and slightly sour taste, with a hint of umami flavor from the fermentation process. Some people compare kimchi's spiciness to that of hot sauce or salsa, but with a more complex and layered flavor profile.

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